Are you in need of Knee Pain Relief?
Contact our Gold Canyon, AZ Physical Therapy clinic today!
Do you scour the grocery store parking lot for a parking spot near the entrance? Do you ever turn down invitations for activities you love because of your knee pain? If you’re nodding your head, you should seek out the help of Vitality Physical Therapy & Wellness for knee pain relief!
Knee pain can be extremely uncomfortable. It has the potential to prevent you from accomplishing your goals. Furthermore, it can impair your ability to move freely. At Vitality Physical Therapy & Wellness, our Gold Canyon, AZ physical therapists can help you find knee pain relief without the use of dangerous drugs or invasive surgery.
Request an appointment at our Gold Canyon, AZ clinic to resume a healthy, active lifestyle!
Why am I experiencing Knee Pain?
Knee pain can be caused by a variety of factors! It can sometimes be difficult to determine why you are experiencing it. Your knee is a hinge joint that can only move forward and backward. You should be able to stand, walk, run, and dance with ease if your knees are in proper alignment. If you have knee pain, you will not be able to move as freely as you would like.
Knee pain can be caused by a variety of factors, including:
Arthritis
Osteoarthritis is a degenerative, inflammatory joint condition that can cause pain and stiffness. While arthritis can make movement difficult, one of the best things to do to manage symptoms is to move! Physical therapy to correct abnormal joint movement, strengthen surrounding muscles at the knee and hip and restore joint range of motion can be very effective at managing arthritis pain.
Knee Bursitis
An injury can cause inflammation in the bursae, which are small sacs of fluid that cushion the outside of your knee joint. Bursitis prevents tendons and ligaments from smoothly gliding over the joint.
ACL Injury
Four ligaments connect our thigh bone to our shinbone, one of which is the ACL. People who participate in sports that require quick changes in direction are more likely to suffer an ACL injury.
Patellar Tendinitis
Tendons are thick, fibrous structures that connect muscles to bones. Tendonitis can occur when the tendons become irritated and inflamed. The patellar tendon connects the patella (kneecap) to the shinbone, allowing you to kick, run, and jump. Patellar tendinitis is common in runners, skiers, cyclists, and those who engage in jumping sports and activities.
Fractures
If you fall or are in a car accident, the bones of the knee, particularly the kneecap (patella), can be damaged. A knee fracture can occur simply by taking the wrong step if you have osteoporosis.
Torn Meniscus
The meniscus is a shock absorber located between your shinbone and thighbone. If you twist your knee quickly while bearing weight on it, the thick, rubbery cartilage may rip.
A thorough evaluation by a licensed physical therapist at our Gold Canyon, AZ physical therapy clinic is the best way to determine the true cause of your knee pain. Make an appointment today!
See How We’ve Helped Others!
Finding Knee Pain Relief with Vitality Physical Therapy & Wellness
Knee pain does not have to keep you from accomplishing your goals; physical therapy at our Gold Canyon, AZ clinic can ensure that!
During your first appointment, one of our physical therapists will examine your knees for signs of abnormal movement or structural damage, as well as assess your strength, alignment, gait, and range of motion.
You and the physical therapist will collaborate to improve overall joint function so that you can return to your normal activities with more flexibility and less pain. Your therapist will prescribe you exercises to strengthen and stabilize your knees. Our physical therapist may use treatments to relieve pain and promote the healing of injured tissues.
Physical therapy treatments at Vitality Physical Therapy & Wellness may also be able to help you avoid costly and painful surgery!
Ready to return to the life you love?
Contact our Gold Canyon, AZ Physical Therapy clinic today!
Now is the time to take charge of your knee pain and prevent it from interfering with your life any longer. You should get started on the road to long-term pain relief right away! Request an appointment with one of our dedicated physical therapists at Vitality Physical Therapy & Wellness today.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!